soul rest

Opening Prayer: Find rest, O my soul, in God alone, my hope comes from him.  He alone is my rock and my salvation; he is my fortress, I will not be shaken. (Psalm 62:5-6, NIV)

Scripture: Matthew 11:28-30

Journal: Is your soul at rest these days?  Why or why not?  What are the enemies of your soul finding rest?  What are the friends?

Reflection:

stop

rest is an acquired taste

it must be learned

but can’t be forced

train your ears in silence

and eventually 

your heart will follow

train your body in stillness

and before long

your soul will also be still

rest can’t be taken by storm

nor will it just fall on your head

you have to make time and space

for it to be a possibility

you start by stopping

so stop

open your hands 

and receive the gift

of rest

Prayer

Closing Prayer: “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” (Matthew 11:28-30. The Message)